fred villari's studios of self defense, glendale
Fred Villari’s Studios of Self Defense Karate Kung Fu Jiu Jitsu

Frequently Asked Questions

Browse our frequently asked questions to equip yourself with the knowledge you need before joining our community.

  • What age is appropriate for Kids Martial Arts classes?

    We offer classes for children as young as 5 years old. Our programs are tailored to suit different age groups, ensuring that every child receives the appropriate level of instruction and attention.

  • Will martial arts training make my child aggressive?

    No, our focus is on teaching respect and self-discipline. Martial arts actually help reduce aggressive behavior by providing a structured environment where children learn to control their emotions.

  • Is martial arts safe for my child?

    Absolutely. Safety is our top priority. We use padded equipment, and all activities are supervised by experienced instructors to ensure a safe and positive experience.

  • Can teens without any martial arts experience join?

    Yes, our Teen Martial Arts program is designed to accommodate beginners as well as those with previous experience. Each student progresses at their own pace in a supportive environment.

  • What should my child wear to their first class?

    We recommend comfortable athletic wear for the first class. If you decide to continue, we provide a uniform as part of our trial offer.

  • Do you offer family discounts?

    Yes, we offer discounts for families with multiple members enrolled in our programs. Please contact us for more details.

  • What are the benefits of adult martial arts classes?

    Adult martial arts classes improve physical fitness, provide stress relief, enhance mental clarity, and teach valuable self-defense skills in a community-oriented environment.

  • How often are classes held?

    We offer classes throughout the week, including evenings and weekends, to accommodate various schedules. Check our schedule page for specific class times.

  • Can martial arts help with weight loss?

    Yes, martial arts is an excellent form of exercise that can help with weight loss. The combination of cardio, strength training, and discipline in our classes promotes overall physical health.

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